Let's Get Acquainted

As a yoga teacher and speech therapist, I incorporate lots of breath work, guided meditation, reiki,  and somatic movement - to assist clients with improving communication in their homes and daily lives. 

From working with clients in the rehabilitation setting, to working with clients  in early language  development, one thing has always been a constant. Much of what we communicate happens nonverbally, and within these internal dialogues  there is an inner guidance available to us when we learn how to listen. 

SPOGA “Spoken Yoga”™️ is my mindfulness in motion program that combines clinical therapy,  the physical application of relaxation, and mindfulness techniques to improve communication and wellness outcomes for children, young adults, and seniors.

In 2022, I received the New Jersey Early Intervention Outstanding Service Provider award and during this time, expanded my private practice in the home care setting. Having flexibility in my schedule allowed me time to grow in my role as a  NFL Team yoga coach and meditation instructor.  The last few years,  there’s been a shift toward developing individualized yoga programs for professional athletes, with an emphasis on mental conditioning, endurance, breathwork, and improved body awareness, that translates in actions “both on and off the field”.

Please see offerings for the following services:

Private Speech Therapy  - (requires initial assessment to be completed).

Montessori-Inspired Play Groups for Language Enrichment

SPOGA  for Educators and Coaches - Professional Development and Wellness Day

Private Yoga, Meditation, Reiki Healing & Breathwork Instruction

Professional and Collegiate  Level Training

Corporate  Meditation & Breathwork Classes

Monthly Wellness Workshops - The Loft 07070 & The Williams Center for Performing Arts

Additional  private programming provided .

I have been working to meet the needs of the community virtually, as well as once a week in-person classes + private instruction + monthly  workshop experiences. Private speech therapy and evaluations continue to be offered in both the clinical and 1:1 home setting.  

It’s been an honor to open space for the community during this time and I look forward  to the ways SPOGA programs will benefit individuals across the lifespan.

Thanks so much for being here!